2, the Northern Lights can be made into many delicious dishes to eat, not only can be made into some soup, but also can be made into braised dishes. Of course, the Northern Lights can also be used for steaming. There are many ways to eat, which can be made according to your usual preferences. However, it should be noted that arctic fish must be processed and thoroughly cooked before they can be eaten.

Eating arctic fish can improve immunity. Many people with low immunity can adjust by eating some northern lights. In addition, arctic fish can also promote the growth and development of bones and prevent the emergence of anemia symptoms. Its various health care functions are self-evident, so the Northern Lights are healthy, but cooked food is needed.