The summer solstice in 2023 is June 2 1 day, and that day is Geng Xu day. Therefore, counting two Geng days later, it is the time to enter. The day of the summer solstice is the first Geng day, counting 10 days later, the second Geng day is July 1 day (Geng Shen day), and counting 10 days later, and the third Geng day is July 1 1 day (Geng Wu day).
The dog days are divided into initial, intermediate and final days, where both the initial and final days are 10 days (fixed time), so the last day of the final day is from August 10. After calculation, the next few days 10 is August 19, which means that this day is the last day of the dog days.
Health recipes in the first half of the day:
1, three bean soup
Material preparation: mung beans, red beans, black beans, brown sugar, etc.
1, wash the three beans, soak them in cold water for half an hour, put them in the pot, add some water, and simmer for about 40 minutes.
2. After the bean fragrance overflows and the bean becomes soft, add a proper amount of brown sugar.
2, bitter gourd scrambled eggs
Material preparation: one bitter gourd, one egg, cooking oil, salt, monosodium glutamate, etc.
1, wash the bitter gourd, slice it, beat the eggs into a bowl and stir it into egg blossoms.
2, put the right amount of oil in the pot and stir-fry the bitter gourd. When the bitter gourd changes from dark green to light green and becomes soft, add the egg flower, stir-fry for two minutes and add the right amount of salt and monosodium glutamate.