Chinese name
Blackhead fish
Another name
Black bass, black head, black cod, pomfret
nutritive value
Edible method
morphological character
Black-headed fish has a sharp mouth, and its lower jaw is longer than the upper jaw. There are fine toothed bands on both jaws, vomerous bone and palatal bone, and a black and white stripe on the outside of the upper jaw. Black-headed fish are viviparous, and the breeding period is late spring and early summer. It is a warm-water bottom fish, which often inhabits offshore rock areas.
geographical distribution
Atlantic Ocean, Indian Ocean and Pacific Ocean, China is mainly distributed in Yellow Sea, Bohai Sea, East China Sea and South China Sea.
Blackhead fish
Depth distribution: benthic organisms in the deep sea.
kind
There are 95 species in the world, belonging to 17 genus, while there are 2 genera and 3 species in Taiwan Province province. This family is characterized by the different colors of the head and body. The common species is blackhead fish, commonly known as oily fish.
nutritive value
Black-headed fish is rich in protein, 18 amino acids, and also contains calcium, phosphorus, iron and vitamins necessary for human body, which is very suitable for people with weak body, malnutrition and anemia. [ 1]
Edible method
Steamed black-headed fish
Material: 600g of blackhead fish; Cooking wine10g; Onion15g; Ginger10g; Peanut oil10g; 8 grams of steamed fish and soy sauce.
1, blackhead scales, internal organs washed;
2. Put a knife on each side of the fish;
3. Put the fish in the plate, add a little ginger slices, onion segments and cooking wine into the steamer;
4. Steam on high fire 10 minute;
5. Take out the steamed fish, pour out the soup on the plate and sprinkle with shredded onion and ginger.
6. Pour a spoonful of hot oil;
7. Then drizzle with steamed fish oil.