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The difference between white melon seeds and black melon seeds
Differences in appearance and nutritional value.

1, appearance: white melon seeds are white or light yellow, and black melon seeds are black. This is one of the most remarkable differences, and the color difference in appearance is very obvious.

2. Nutritional value: The nutritional value of white melon seeds and black melon seeds is also different. White melon seeds are rich in protein, fat, vitamins and trace elements, and are a kind of nutritious food. Black melon seeds are rich in protein, fat, vitamins, folic acid and magnesium. The nutritional components of the two are slightly different, and the contents of folic acid and magnesium in black melon seeds are relatively high.