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Can mushrooms, potatoes, celery, fungus, eggs and tofu be fried together?
Mushrooms, potatoes, celery, fungus, eggs and tofu can be fried together. Mushrooms have the effects of appetizing, helping food, nourishing blood and invigorating qi, and delaying aging. Mushrooms contain polysaccharides, which can improve human immunity. Auricularia auricula is a kind of colloid fungus, which contains a lot of colloid and has a good lubricating effect on human digestive system. It can remove food residues from the stomach and promote digestion. Tofu is rich in calcium and has a certain effect on calcium supplementation. Eggs are rich in lecithin, which is a natural antioxidant and can improve the permeability of capillaries. These foods can be eaten together at ordinary times and will not have adverse effects on the body, but we should pay attention to a reasonable diet.