Pleurotus ostreatus sliced meat soup is a soup made of fresh Pleurotus ostreatus and eggs. This soup contains a variety of amino acids and protein, but it is low in fat, which can not only strengthen the body, but also reduce weight. At the same time, it has the functions of nourishing yin, moistening dryness, invigorating stomach and strengthening spleen, and has a good auxiliary treatment effect on diseases such as leukopenia and chronic hepatitis.
material
Ingredients: 100g lean meat, 200g oyster mushroom;
Accessories: oil, salt, onion, ginger, oyster sauce.
Pleurotus ostreatus sliced meat soup
1
Wash and peel Pleurotus ostreatus for later use.
2
Slice the meat and marinate it with water starch.
three
Add water to the pot, add ginger, onion and oil to boil.
four
After boiling, pour in Pleurotus ostreatus and cook for 1 min.
five
Put the meat slices into the pot one by one, bring to a boil until the meat slices float, add salt and oyster sauce, turn off the fire and sprinkle with chopped green onion.
skill
Don't cook the sliced meat for too long, and don't eat it when it is cooked.