Hello, the reason why the baby doesn't like eating may be the following reasons. 1, the baby's stomach is upset, because he eats too many snacks or other foods, or because of the reaction of one of these drugs, it has caused a burden on the stomach. Let the baby's stomach feel full and uncomfortable, so the baby doesn't want to eat. 2, because the baby's swallowing function is not as perfect as that of adults, some foods, such as long-stemmed leaves, will cause discomfort or vomiting in the throat. Let the baby reflexively refuse such dishes. Give the illusion that people are picky about food and don't like vegetables. 3, the baby itself does not need a substance, the baby's demand for food is very standard, he will not eat what is beneficial according to the book or magazine as adults, the baby is different, he only listens to himself, he can eat whatever he wants instinctively, which means what he lacks in his body. 4, the food is not to the taste, the dishes are unchanged, the baby likes new things, and the baby is curious. Eating too many unchanging meals will not only turn the baby off, but also make adults protest. 5, not cultivating good eating habits, eating while playing is not good for gastrointestinal digestion, nor can the baby taste the delicious food. How can we talk about a good appetite? So how do we solve these problems? 1, cultivate good eating habits, urge the baby to wash his hands before eating, and leave a fixed seat for the baby to eat. Before the age of two or three, the baby chair may be fixed to form the habit of sitting and eating. If this period has passed, it will be more difficult. The method is that first of all, adults should set an example, and the whole family should keep the atmosphere of sitting around and eating together. If the baby leaves his place to play alone, don't take the bowl and feed after him. Just tell the baby, "You can't play during meal time, and there will be no food to eat if you play." If you don't listen, don't hurry. Adults just clean up after eating. Afterwards, you can't give any other food before the second meal, only water. Give the baby a concept that when eating, sit down and eat. At this time, there is no food to eat when playing. Nine times out of ten, you can get rid of bad habits after a few times. 2, everything can not force the baby not to eat, don't force it. If the baby says he can't eat in the middle, there is no need to persuade the rice to take away the dishes immediately. Never cook other dishes or stuff snacks for your baby afterwards. Some snacks that you usually like to eat are still attractive to your baby. Although your baby's stomach is upset at this time, you will definitely eat some when you encounter something that you particularly like to eat, but it will do some harm to your baby's stomach and affect your appetite for the next meal. 3, make a dish suitable for the baby, cut the long-stemmed vegetables short, make potatoes into potato cakes, cut spinach and small vegetables into inches, and make more fish with fewer thorns for the baby. 4. Let the baby participate in cooking. A four-or five-year-old baby can do what she can, let the baby participate in cooking, let him know how the meal is cooked, and at the same time educate her to cherish the meal. 5. Changing dishes frequently here does not require parents to cook different dishes every day. At least in the baby's plate, the arrangement of rice and vegetables should take some thought. For example, today is scrambled eggs with tomatoes. You can surround the eggs and put tomatoes in the middle of the rice to make a flower pattern. You can pile corn into the shape of the moon, and carrot mud into the shape of the sun. Babies are often deceived by their eyes. 6. Eating with your baby is delicious. Some foods you can guide, such as carrots, you can take a bite first, taste it carefully and then tell your feelings, and then let your baby try it. Tasting the delicious food together is much better than hard feeding the baby. 7, lead by example, imperceptibly this truth, is from practice, because I lose weight in the evening mainly in vegetables, eating cucumbers for more than half a year. Sophia Kao often asks me for a cucumber at dinner now. We both drink a glass of juice in the morning and evening, and now Sophia Kao will ask for a glass of juice in the evening. The baby is very eager to grow up by himself. One of the manifestations of this desire is to learn from adults, and he will try whatever adults often do. So if you want your baby to have a good eating habit, then adults must first have a correct eating habit. 8, children often take three points of hunger, the baby loves to eat, and we adults should also control the amount. When the baby encounters delicious food that he loves, he doesn't know how to control and eat fast, and it is easy to eat too much, which will increase the burden on the stomach. Generally, it is enough to eat seven or eight full meals. You can urge the baby to go off the table to play. The baby's unfinished appearance should also be explained: "The baby can't eat any more, and it will hurt his stomach." If the baby really wants to eat, take away what she loves and never give it back. 9. Put aside stereotypes and eat whatever you want. Some parents think that chocolate will make your baby's teeth bad, KFC has hormones, and potato chips are junk food. The baby must not eat it. In fact, the more you stop her from wanting to eat, the more she wants to eat, and once she eats, she eats like a pig and becomes a hobby. Personally, I think chocolate is not harmful to the baby. It is ok to eat a little in moderation. When the baby wants to eat potato chips, she will be given a packet, and her amount will be two packets. By the third packet, her desire will not be so strong. Babies will not only like to eat a single food. 10, exercise more, enhance physical fitness, there must be a great appetite. The baby is in good health and the appetite is definitely good. Don't always let the baby sit still. Doing more exercise is only good for the baby. Take your baby swimming to the park and go to the green space on weekends. Exercise and fresh air can make your baby's appetite big. Pay attention to preparing food for your child. Some parents are afraid that their children don't eat enough, and try their best to get a bite. In fact, they know that their children are full or not. He doesn't want to eat. Although you can skillfully give him another bite or two, it's easy to lose his appetite and even dislike eating. So, when he refuses to eat more or start playing, you just take the food away. Young parents may ask: in this way, isn't the child going hungry before the next meal? What should we do? Parents can give him some nutritious snacks. As for how much food should be given to your child at each meal, it should be based on what you estimate he can eat, not what you want him to eat. In order to improve children's appetite, we should pay attention to children's preferences when choosing food and cooking for them. Children generally prefer soft, chewy and crunchy food to hard food. Brightly colored food is more popular with children; The temperature of food should be lukewarm and lukewarm. Children generally don't like food to be too cold or too hot. If the child still eats too little and is accompanied by other abnormal conditions, he may wish to see a doctor for examination. Children of this age often clamor to eat by themselves. Although they are clumsy and don't eat neatly, parents should try their best to satisfy his desire, which is also a good opportunity to exercise his independent ability. Through practice, many children can eat independently when they are 2 years old. On the contrary, some parents give their children a toy to play with in order to prevent them from grasping food with their hands. This method is not advisable, which not only misses a good opportunity to practice their children's eating, but also makes them mix eating and playing together and form a bad habit of playing while eating. The child has his own way of thinking and behavior, such as touching food or pouring milk upside down or even on the floor. This seems to be a deliberate disturbance to adults, but he is interested in seeing what will happen. What will be poured out; Whether it is cold or hot; What will happen if you bite into the cup? The child can't tell the difference between pouring out drinking milk and playing with bath water. He doesn't know the difference between different things, different places and different times. Sometimes children ask themselves to eat, but after eating for a few times, they refuse to eat again. What's going on here? In fact, the child is far from full. I'm just tired of eating by myself. At this time, parents can continue to feed. So, how can children eat as much as possible? First of all, give him food that is easy to eat and convenient to eat. Otherwise, it will make him easily bored. Secondly, in order to improve the interest in eating, we should pay attention to certain skills in the arrangement of eating and playing time. For a period of time before eating, don't play too hard and for too long, otherwise he will be tired and want to sleep when eating. You can let him lie down and play quietly or crawl around and look at the picture album, so. When it's time to eat, he happens to be tired of playing, and it's easy to turn his attention to eating. In addition, before the child is full, things or toys that may divert his attention should be removed so that he can concentrate on eating. Some children spend a lot of time eating meals, and we should pay attention to the reasons for this situation. Some children refuse to eat because they feel lonely, neglected or want to stay with others. He found that the method of not eating well can effectively attract many people's attention, such as his mother coaxed him to eat, his grandmother came over, and his father and grandfather were all around him. Some children can't chew and always stay at the level of eating soup or paste food. To teach children to chew, you can give him a bigger piece of food, such as an apple, a small cucumber, a ham sausage and so on, and let him bite himself. You can wash your hands first and let him eat them in his hand. When eating, give him the food that needs to be chewed first, and the mother should take a bite and chew it for him. Slowly, the child will get used to chewing.