A, squid boy nutritional value

Squid is rich in protein, calcium, phosphorus, iron and other minerals, selenium, iodine, manganese, copper and other trace elements are also very rich. It is a high protein, low fat, low calorie.

Squid boy is easy to eat, low calorie and rich in nutrients. Its fresh flavor can make your spirit leap, together with the chewy and tough texture, it will also make you active from the muscles of your mouth. Squid has 4% of the fat of ordinary meat, which is effective for body control. The high amount of taurine and other unsaturated fatty acids, etc. suppresses blood cholesterol levels, improves liver function, and helps to restore eyesight. Peptides and selenium are effective anti-virus and anti-radiation effects. Calcium, phosphorus and iron elements, which are good for bone development and blood production, can effectively treat anemia. The DHA (commonly known as brain gold) can replenish the brain and relieve fatigue. Taurine and EPA effectively moisturize the skin and are excellent office snacks.

Two, squid boy

is a small squid as raw materials, cut off the head of the squid, chopped, seasoned, filled to the abdomen of the squid, after smoking made of a marine leisure food. Squid is a kind of squid, body size varies, the trunk of the more slender known as Zojirushi, small Zojirushi commonly known as small tube boy, that is, the raw material for the squid boy.