What is the difference in taste between spring and winter asparagus?
Nutrition, taste difference:
Spring bamboo shoots and asparagus are in the case of 100g, spring bamboo shoots contain micronutrients as well as nutrient types are much higher than asparagus, simple and roughly speaking, that is, spring bamboo shoots are more nutritious than asparagus. Especially the content of dietary fiber, spring asparagus is three times more than asparagus, and spring asparagus heat is half of the asparagus, so that spring asparagus is more suitable for inclusion in everyone's weight loss recipes.
On the palate, because the asparagus contains less dietary fiber, so eat up the taste will be more tender, delicate, on the contrary, the spring asparagus contains a large number of dietary fiber, eat up the taste will be relatively rough a little bit, and with a hint of astringency.
After reading the difference between spring and winter asparagus above, I believe we must all be in doubt, spring asparagus is more delicious or winter asparagus is more delicious?
Spring bamboo shoots and asparagus are both products of nature, in addition to its crunchy texture, it is their freshness is the most attractive, the flavor of the fresh one will be better, and will be more loved by everyone. In fact, you want to know an ingredient is not fresh and beautiful to look at the nutritional composition table will know, such as bamboo shoots in the protein contained in the rich flavor of many components, asparagus contains 4.2g protein, spring bamboo shoots contain 2.4g protein, that is to say, asparagus than the spring bamboo shoots are more likely to taste the fresh and beautiful.
So it can be seen, asparagus is more rich and fresh, while spring bamboo shoots are more rustic and fresh, like fresh and delicate taste of friends, you can choose more asparagus, but the average nutritional value of asparagus will be a little lower, want to supplement the nutrients and increase the effect of weight loss of friends can be more to choose spring bamboo shoots.
In short, whether to eat asparagus or spring bamboo shoots, according to their own situation and decide.