1, chestnuts rich in unsaturated fatty acids and vitamins, minerals, can prevent and cure hypertension, coronary heart disease, atherosclerosis, osteoporosis and other diseases, is anti-aging, prolong life nourishing good, known as the "king of dry fruits" of the name, and jujube, persimmons, and known as the "hardcore crops", "woody food";

2, chestnuts contain riboflavin, often eat chestnuts to supplement what? "Chestnut contains riboflavin, often eat chestnuts on the day long difficult to heal children's mouth sores and adult mouth ulcers are beneficial;

3. Chestnuts is a higher carbohydrate content of dried fruit Chestnut is a high carbohydrate content of dried fruit varieties, can supply the body with more heat, and can help fat metabolism, with the benefit of qi, spleen, stomach and intestines of the role of thick;

4. Chestnut is rich in vitamin C, able to maintain the teeth, bones, blood vessels, muscles, the normal function of the prevention and treatment of osteoporosis, lumbar and leg pain, pain, weakness, etc., to slow down the human body aging, the old man is the ideal health care fruits.

Effects and functions of chestnuts

1. anti-aging

Chestnuts rich in unsaturated fatty acids and vitamins, minerals, can prevent and control hypertension, coronary heart disease, atherosclerosis, osteoporosis and other diseases, is anti-aging, prolonging the life of nourishing good.

2. Children's mouth and tongue sores

Chestnuts contain riboflavin, often eat chestnuts on the day long difficult to heal children's mouth and tongue sores and adult mouth ulcers beneficial.

3. Eating the elderly

Chestnuts are rich in vitamin C, able to maintain the teeth, bones, blood vessels and muscles of the normal function of the prevention and treatment of osteoporosis, lumbar and leg pain, pain in the muscles and bones, fatigue, etc., to slow down the human body aging, is the ideal health care for the elderly fruit.

4. Benefit from gas and spleen

Chestnut is a high carbohydrate content of dried fruit varieties, can supply the body with more calories, and can help the fat metabolism, with the benefit of gas and spleen, thick complementary gastrointestinal role.