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Which one, small barley or big barley, is better at removing dampness? Which one, small barley or big barley, is better at removing dampness?

1. Barley has a good dehumidification effect. Barley has the effects of strengthening the spleen, appetizing, and eliminating edema. Red beans, poria and other ingredients can be cooked with barley to enhance the dehumidification effect.

2. You can also add some rock sugar appropriately to improve the taste; barley has high edible value and is good for nutritional supplements.