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Nutrition recipes for senior three students.
The nutritional recipes recommended for senior three students are as follows:

First of all, the meat stuffed with wax gourd

Ingredients: wax gourd, pork, ginger, onion, salt, soy sauce, cooking wine, white pepper;

Recipe practice:

1. Peel the wax gourd and cut it into larger pieces. There is no need to cut it too thin, it will taste better if it is a little thicker.

2. Chop the pork into fine minced meat as you like. Put minced meat into a large bowl, add salt, white pepper, cooking wine, soy sauce and Jiang Mo, and stir until the minced meat is sticky.

3. Put the wax gourd slices neatly on the plate, put a little meat in each wax gourd slice, and then steam them in a steamer with boiling water.

4. Take it out after steaming and sprinkle a little shallot while it is hot.

Second, stir-fried pork slices

Ingredients: cucumber, carrot, lean pork, salt, white pepper, starch, sesame oil.

Recipe practice:

1, cucumber and carrot are washed, peeled or peeled, and cut into diamond-shaped pieces.

2. Slice the pork against the grain, grab it evenly with cooking wine, white pepper and salt, marinate the bottom flavor, and then pour in a little starch and oil and mix well.

3. Burn half a pot of boiling water in the pot, first put the vegetables in the water, blanch them, remove them, and then put the meat slices in the water. After the meat slices change color, they can be fished out.

4. Pour a little oil into the pot, stir-fry a little chopped green onion and garlic, pour half a bowl of water, add salt and a little chicken essence to taste, pour a little water starch into the soup at the bottom of the pot after boiling, pour vegetables and lean meat slices into the pot, drop a little sesame oil and turn it over a little, and then take out the pot.

Third, children's vegetable meatball soup

Ingredients required: children's vegetables, pork, egg white, salt and white pepper.

Recipe practice:

1. Pork is directly ground into minced meat. Put the minced meat into a large bowl, add salt, white pepper and a little egg white, and stir in one direction until the minced meat is stirred vigorously.

2, children's vegetables are divided into small flowers, cut off the old part of the root with a knife, clean and cut into small pieces.

3, pour water into the pot, add some salt to the water to taste, dig the meat stuffing into small balls with a spoon, cook in the pot, cook until the meatballs change color, and cook together in the children's dishes.

4, until the child's dishes can be inserted with chopsticks, meatballs float, you can cook.

Fourth, bitter gourd fried pork.

Ingredients: bitter gourd, lean meat, salt, white pepper, cooking wine, starch, oil and garlic.

Recipe practice:

1. Wash the surface of bitter gourd, cut off the head and tail, split the bitter gourd, dig out the core with a spoon, and then dig out a little white film, so it won't be bitter to eat. Then cut the bitter gourd into pieces.

2. Rinse the lean meat with water, cut it into filaments, marinate it with salt, soy sauce, white pepper, a little cooking wine and starch, and finally seal it with oil.

Blanch the sliced bitter gourd in water first, and then fry the shredded pork in the oil pan. If the color is lighter, you can add some soy sauce to taste and add a little minced garlic to enhance fragrance.

4. Finally, after the shredded pork is cooked, add the soaked bitter gourd slices and fry together. After frying, it can be cooked.