Torreya grandis generally refers to torreya grandis seeds. It is a rare fruit in China and a special product in Zhejiang. Torreya grandis generally grows in deep forests, and the life span of Torreya grandis fruit trees is not short, about 400 to 500 years. Torreya grandis takes two years to mature, and good quality torreya grandis is not easy to find.

Torreya grandis is a kind of nut that can be eaten directly. Of course, it needs to be cooked before eating, so it will taste better.

The heat of torreya grandis:

Torreya grandis is a kind of nut food, which contains more oil and protein. If you eat too much, it will not only increase the burden on the gastrointestinal digestive system, but also increase the intake of calories and increase the possibility of getting fat. Therefore, it is recommended to eat moderate amounts when eating torreya grandis.

According to the recommendations in the Dietary Guidelines for China Residents, everyone should eat 50-70g nuts per week, which means that each person can eat about 10g on average every day, while 10g is about 5-8 torreya grandis.