Soak lemon method:

1, first of all, the prepared lemon with water to wash clean.

2, the cleaned lemon in the refrigerator, frozen for two hours, so that in order to cut.

3, the frozen lemon cut into uniform slices, not too thick.

4, will be a pot of water boiling, and then put it, until the temperature of about fifty degrees, too hot water will destroy the nutrients in the lemon, thus losing the value of the lemon.

5, put a slice of lemon inside the cup, let it be brewed with 60 to 70 degrees Celsius water.

6, about ten minutes you can drink lemon water.