1 has anti-inflammatory, antithrombotic, antiarrhythmic, blood lipid lowering, blood sugar lowering, blood carbuncle lowering, cholesterol lowering, blood cleaning, blood vessel cleaning and vasodilation, and can prevent diabetes, hypertension, stroke and myocardial infarction.

It has the functions of supplementing brain cell nutrition, promoting intellectual development, improving memory, preventing brain atrophy and senile dementia, improving stress resistance, and reducing depression and insomnia.

It has anticancer, antifungal and antiallergic effects.

It has the functions of strengthening body building, enhancing skin softness, luster and elasticity, improving immunity, reducing oil deposition and losing weight.

It can improve renal function, relieve asthma, increase intestinal peristalsis, prevent constipation, prevent arthritis and improve premenstrual syndrome in women.

Organic flaxseed oil has a pure taste. In order to obtain the best nutrition and taste, it can be drunk directly or eaten with other foods. Please avoid heating at high temperature. In fact, linseed oil can be added to any food as long as it suits your own taste. The daily intake of 15~20ml per person can meet the human body's demand for 9 grams of α -linolenic acid.

Simple nutritious meal practice

0 1 Mix nut paste and peanut butter with linseed oil, or mix syrup with linseed oil and spread it on sandwiches, bread or baked cakes instead of butter or margarine, which is fragrant and healthy.

Add a tablespoon of linseed oil to the cheese, and add your favorite fruit to make a nutritious breakfast in Johanna Budwig.

Use cereal granules, soy milk, etc., add flaxseed oil and honey instead of white sugar, and add some fruit to make changes, which is low in sugar and delicious.

Add linseed oil to the fruit salad, which will make the taste smooth and improve the nutrition.