Popcorn is a puffed food made with corn, ghee, and sugar put together in a popcorn popping machine for a sweeter flavor. Here's a brief guide on how to make popcorn.

Popcorn ingredients: corn, ghee, sugar each appropriate amount.

Popcorn practice:

1, refined oil and corn kernels are 1:1 flat on the bottom. After all the ingredients are in the pot, turn on low heat and shake it from time to time, you can stir it with chopsticks until the first one pops.

2, you can put sugar into the popcorn, like can put more, immediately cover the lid, or will all fly out of the pot outside. Then you can hear the sound of rapid popping, when the sound slows down, you can leave the fire.

3, cold for a few seconds, otherwise there will be splattered popcorn inside from time to time, but also to let the residual heat and then the unpopped popcorn, and then you can open the pot.

Edible value:

Popcorn is rich in dietary fiber, riboflavin, thiamin, folic acid, zinc, iron, copper, manganese and other minerals. Contains vitamin E, can enhance human metabolism, enhance skin cell vitality, play rejuvenation whitening, anti-wrinkle beauty effect. Contains dietary fiber, can promote gastrointestinal peristalsis, promote defecation, can effectively relieve constipation and discharge of toxins in the body, can assist in weight loss; can enhance memory, improve brain cell vitality. It can lower blood pressure, lower cholesterol, and prevent cardiovascular and cerebrovascular diseases.