The solution should be adjusted internally and externally. On the one hand, it is necessary to keep the blisters clean, and it is forbidden to buckle or peel them by hand to avoid bacterial infection. Apply some external medicine. Watermelon frost spray is recommended (of course, you can also try the upstairs method).
On the other hand, it is strongly recommended to drink honey water, which has a very powerful function of removing fire. You can also eat more cool things such as turtle paste, herbal tea (wild chrysanthemum, coptis root, honeysuckle), carrots, grapefruit, cucumber, etc.
Be sure to pay attention to adequate sleep time! Drink more boiled water and eat more light food! Eat more fruits and vegetables, keep your mouth clean and don't smoke and drink too much! Eat more substances that moisten the heart and lungs, and add some yam, jujube, lotus seed, lily, fungus, pear, carrot, sesame and so on! Diuretic laxative, heat and detoxification! In autumn, in order to ensure the amount of exercise and enhance physical fitness, do more aerobic exercise, such as mountain climbing, cycling, tai chi, dancing, walking and deep breathing. Learn to laugh in life, talk to people more to improve your quality and control your emotions! Chinese medicine has a saying that laughter often disperses the lungs. Different degrees of laughter have different degrees of massage and coordination effects on the chest, abdomen, liver, stomach and muscles of the human body, which is of great help and promotion to the human body to eliminate fire, stimulate appetite and promote fluid production!