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What fruits should not be eaten during menstrual period?

You cannot eat cold fruits during your menstrual period

It refers to fruits that are cold in nature. Generally, fruits in summer are mostly cool in nature, such as pears and various fruits, such as watermelon and cantaloupe. etc

Representatives: pears, cantaloupe, watermelon, dragon fruit, melon, persimmon, banana, coconut, strawberry, pear, papaya, cherry, sugar cane, pomegranate, etc.

In addition to cool fruits , some sour and immature fruits cannot be eaten, such as citrus, grapefruit, kiwi, mulberry, mango, loquat, grapefruit, kiwi, apple, star fruit, mangosteen, grapefruit, hawthorn, apricot, pineapple, sour plum, lemon, etc. , eat less to avoid blood clotting!

In particular, mangoes are not only cool and acidic, but can cause blood loss during menstruation, so you should eat less of them!

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