Sautéed yam slices are sliced and stir-fried with onions, red peppers, green peppers and other vegetables.

Peel the yam and cut it into slices about 0.3 centimeters thick and set aside. Wash the onion, red pepper, green pepper and other vegetables, cut into small pieces and set aside. Heat a pan with cool oil and fry the yam slices in the pan until golden brown on both sides, remove and set aside. In the same pot, pour in the appropriate amount of oil, add onions, red peppers, green peppers and other vegetables and stir-fry, add the appropriate amount of salt, sugar, cooking wine and other seasonings, stir-fry until cooked through.

Place the fried yam slices into the pan, add the appropriate amount of soy sauce, and continue to stir-fry so that the slices of yam can evenly absorb the flavor of the soy sauce. Stir-fry until the yam slices are cooked through and golden brown, turn off the heat and serve.?

Yam slices need to be fried before stir-frying, so that the fried yam slices have a crisper texture and better color. When frying yam slices, pay attention to the fire, the fire should not be too large, so as not to avoid the yam slices fried paste or fried burnt. The amount of seasoning can be adjusted according to personal taste, you can add some pepper, pepper powder, etc. to increase the taste.

Purchase of yam notes

1, appearance: yam should be smooth in appearance, no spots, no moths, no cracks, the skin should be bright and shiny, no blackened or yellowed phenomenon.

2, touch: yam should feel elastic, should not feel soft or hard.

3, smell: yams should not smell or mildew, should emit a light fragrance.

4, size: the size of the yam is related to the variety, but they should have a certain weight, no light feeling.

5, storage: yam should be stored in a dry, cool, ventilated place, do not mix with other vegetables and fruits to avoid mutual contamination.