Current location - Recipe Complete Network - Dinner recipes - Can people with a cold stomach eat dried mulberries? How many dried mulberries do people with a cold spleen and stomach eat a day?
Can people with a cold stomach eat dried mulberries? How many dried mulberries do people with a cold spleen and stomach eat a day?
1 Can people with a cold stomach eat dried mulberries

Yes, but in moderation.

The nutritional value of dried mulberries as well as the food value is relatively high, moderate consumption of human health benefits, many people like to eat, but due to the cold nature of mulberries, for those who have a cold spleen and stomach, eating too much may aggravate their cold, resulting in aggravation of their condition, abdominal pain, diarrhea, and loose stools and other uncomfortable symptoms, so dried mulberries can be eaten by those who have a cold stomach, but eat in moderation.

2 How many dried mulberries a day for those with a cold spleen and stomach

It is recommended to eat about 10 grams a day.

Generally for the normal human body, you can eat 20-30 grams of dried mulberries a day, but because dried mulberries are a kind of cold food, and the spleen and stomach cold people in the body of the cold is heavy, eating too much is easy to induce or aggravate its condition, the human body's health harm, so it is recommended that people with a cold stomach and spleen to eat 10 grams a day of mulberries to meet their own nutritional needs can be used to avoid harm to their own health. The health of their own harm.

3 Acute gastroenteritis can eat mulberry

Mulberry has a certain nourishing Yin and blood, thirst, tonic liver and kidney, hair and eyesight, etc., suffering from gastritis patients can eat some mulberry in moderation, but do not recommend eating too much, if you eat too much easy to lead to diarrhea; life suffering from gastritis patients usually have to abstain from eating, diet should be kept light, to avoid eating cold, greasy, spicy and irritating food. The first is to avoid eating some cold, greasy, spicy, stimulating food.

You can eat some soft and easy to digest food, such as millet porridge, yam porridge, corn porridge, etc.; avoid overeating, you can eat less and more meals, do not eat too much each meal, six or seven minutes of satiety on the line; and secondly, you can take a walk after the meal, which helps digestion and absorption.

4 4 types of people should not eat mulberry

1, mulberry cold, weak spleen and stomach due to diarrhea of the crowd can not eat, otherwise it will aggravate the symptoms of spleen and stomach cold, the human body's health harm.

2, mulberry sugar content is high, suffering from diabetes and high blood sugar should not be eaten, otherwise it is easy to induce or aggravate their condition, the human health caused harm.

3, mulberry contains rich trypsin inhibitors, affecting the body's absorption of calcium, iron and zinc absorption, iron-deficiency anemia and calcium-deficiency patients should not eat.

4, mulberry contains hemolytic allergic substances and hyaluronic acid, hemolytic enteritis patients should not eat, otherwise it will aggravate hemolytic enteritis disease.