Brown sugar can be eaten on an empty stomach.

You can drink a glass of brown sugar water with a concentration of about 20% before lunch every day, and drink a glass of it before dinner if the symptoms of discomfort are more severe, which can be effectively improved in a week.

Effective role:

1, blood and blood brown sugar has the effect of blood and blood, can treat menstrual cramps or cold abdominal pain.

2, the treatment of false tonic brown sugar can be effective in the treatment of false tonic, especially suitable for the elderly and weak and the first recovery from a serious illness.

3, the treatment of vascular sclerosis brown sugar can treat vascular sclerosis.

4, moisturize the heart and lungs brown sugar can moisturize the heart and lungs, can treat lung fever cough, heart and lungs and large and small intestinal fever.

5, skin care brown sugar can beauty skin care, help reduce pigmentation.

6, you can also boil brown sugar into brown sugar water to drink than directly eat more easily absorb the nutrients, and more with a tonic, strengthen the spleen and stomach, stomach warming effect.

7, brown sugar water is the most common and practical early brown sugar health drink.

Pregnant women lose a lot of blood, physical strength and energy consumption, in the postpartum 7 to 10 days if you drink some brown sugar water, can replenish energy, increase blood volume, is conducive to the recovery of post-partum physical strength, and on the postpartum uterine contraction, recovery, and the discharge of the discharge of evil dew and milk secretion, but also has a significant role in promoting.

Expanded information

Eating eggs notes:

1, taboo one: eggs and sugar with boiled

Many places have the habit of eating sugar water eggs. In fact, eggs and sugar with cooking, will make the amino acids in the egg protein to form fructose-based lysine conjugate. This substance is not easily absorbed by the body, and will have adverse effects on health.

2, taboo two: eggs and soy milk with food

Morning drink soy milk when you eat an egg, or eggs in soy milk cooking is the diet of many people. Soymilk taste sweet and flat, there are many nutrients, drinking alone has a strong tonic effect. But there is a special substance called trypsin, and egg white in the combination of ovalbumin, will cause the loss of nutrients, reduce the nutritional value of the two.

3, taboo three: eggs and rabbit meat with food

Eggs can not eat with rabbit meat. Eggs and rabbit meat with food will stimulate the gastrointestinal tract, causing diarrhea.

Reference:

People's Daily Online - Brown Sugar Boiled Eggs Can Be Compared To A Good Medicine Why Is Brown Sugar Boiled in Water Good? Eggs are good

Reference:

Baidu Encyclopedia - Brown Sugar Eggs ? Efficacy effects