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What is the practice of stir-frying squash?
1, the raw materials will be washed and prepared. Dry red pepper cut into julienne, cilantro stalks cut into inch pieces

2, the squash first cut into thin slices and then cut into thin julienne strips, soaked in cold water for 5 minutes, and then blanched in hot water and fished out, cooled with cool water and then control the excess water. Lean meat is also used in the same way cut into thin wire (will buy the lean meat into the refrigerator after the freezer easier to cut into thin wire)

3, the frying pan hot oil, and then poured into the shredded meat stir-fried until the color becomes white, and then into the onion and ginger and dried chili pepper out of the flavor, into the soy sauce stir-fried

4. into the squash wire stir-fried through the put pepper and a little salt to taste (because after soaking and blanching in hot water, squash perhaps). (because after soaking and blanching in hot water, the squash may not have a salty taste, be sure to taste and then decide to put no salt)

5, taste good after adding coriander stalks and a little sesame oil stir fry can be turned off the heat, well

This squash, I think the fresh fried taste than pickled far worse, salty squash lumps after simple processing, into the shredded meat fried out, the taste is wonderful, as a breakfast under the porridge dishes and rice steamed buns accompaniment It is too suitable, is as a guest dish is also absolutely out of hand.