1, boiled Chinese cabbage only needs to be boiled for 3-5 minutes, which can retain the nutrients of Chinese cabbage to the maximum extent, so it is the first choice for many people. If cooked for too long, the nutrients in Chinese cabbage will be lost and the taste will be distorted.

2. Chinese cabbage is also called cabbage, chicken feathers, green vegetables and rape. Ordinary cabbage. It is a variety of Cruciferae Chinese cabbage. The leaves of Chinese cabbage are solid and bright, oval or rectangular, about 30 cm long and blue-green; The leaf base gradually narrows into petiole, and the leaf blade is narrower. Chinese cabbage is native to China, distributed in the north and south, and widely planted in China. Among them, the south is the most widely planted, and it is available all year round, with the most in spring and summer.