Of course you can, so I'll tell you, both men and women, young and old, can take the Zhengguanzhuang ginseng cream. My parents are taking, about half a year, they said that after eating the feeling of limbs are not as sore as before, and every night can go out for half an hour, much stronger than the medicine, but also let me keep an eye on the point, if there is an activity to buy more for the two of them.