: First, purslane is rich in purslane polysaccharide, protein, fat, carotene, vitamins, etc., of which purslane polysaccharide can significantly reduce fasting blood sugar. Diabetic patients can eat purple cabbage before meals to reduce blood sugar.
Second, black fungus contains fungus polysaccharides, vitamins, proteins, carotenoids and minerals such as potassium, sodium, calcium, iron, etc., of which fungus polysaccharides have a hypoglycemic effect, animal experiments have shown that fungus polysaccharides can reduce blood sugar in diabetic mice.
Third, bitter melon ancient literature, bitter melon can treat "thirst" (equivalent to diabetes). Modern clinical reports, bitter melon extract has a significant role in lowering blood sugar, bitter melon tablets for the treatment of diabetes with an effective rate of 79.3%. Bitter melon can be decocted soup or make gazpacho, can also be twisted juice or sun-dried tea drink.
Fourth, carrots contain a variety of carotenoids, vitamins and anthocyanins and other components. Experiments have confirmed that carrot extract has a significant role in reducing blood sugar.
fifth, cabbage contains protein, sugar, lipids, phenols, terpenes, amino acids and other substances. There are reports that purple cabbage contains insulin-like components, which can be used for diabetes treatment.
Six, onions contain odor substances thiols, disulfides, trisulfides, a variety of amino acids, etc., has a high medicinal value, can lower blood lipids, anti-platelet aggregation, anti-inflammatory, asthma, and so on, there is also a better role in lowering blood sugar.
At the same time, it is recommended that you use diet to control blood sugar, eat more coarse grains, eat less high sugar and high starch (rice, cake food), plus more to strengthen the body's resistance, more exercise exercise. In addition, it is recommended to take some auxiliary hypoglycemic wash pancreatic clear glucose, on the one hand, can regulate the body's blood glucose metabolism balance, on the one hand, can improve blood circulation, to reduce the damage of Western medicine on the organs, especially the pancreatic islets and kidneys and liver.
What nutritional products to send the elderly, usually high blood sugar?
Then choose the nutrients that can regulate blood sugar, Sanjiu protein peptide, Jusheng bitter melon polypeptide, you can usually dishes to choose pumpkin, bitter melon, eel, silver fungus, onion, lotus root, spinach, etc., feel that every day to eat these dishes will be bored, you can change the practice Oh.
What kind of health care products do you buy for high blood sugar
There are more health care products in the market now, I am in the early stage of high blood sugar, and I am now eating the capsules recommended by my colleagues, and I really feel that I have improved a lot in the recent period of time
What kind of supplements do you take for high blood sugar
What kind of supplements do you take for high blood sugar
You can eat eel to reduce blood sugar, and what kind of supplements can you take for high blood sugar
It's not just the food that you eat, you can eat eel to reduce blood sugar. The first thing you need to do is to get your hands on some of the most popular products in the world. The fact is that the most important thing you can do is to make sure that you have a good understanding of what you are doing and how you are doing it. In the purple cabbage is extremely rich in protein, fat, carotene, vitamins and other substances, which to polysaccharide as effective, it can effectively reduce fasting blood sugar.
What supplements are good for high blood sugar? The food supplement is good, but because the food is good for blood sugar nutrients are not necessarily fully absorbed by the body, resulting in a limited effect of lowering blood sugar, so in eating these foods to lower blood sugar also need to take other good for lowering blood sugar nutrients, this time it is necessary to choose the kind of food that is very easy to absorb, do not need to be digested, or else eat is also in vain. The representative of this kind of nutrients is Sanjiu Protein Peptide 。。。。。。。。。。。. Sanjiu protein peptide can replenish the body's synthesis of protein nutrients in a timely manner, thereby reducing the burden of insulin secretion of pancreatic islet B-cells, B-cells play a very good role in protecting the diabetes mellitus patients with insufficient secretion of insulin is particularly suitable. In addition, Sanjiu proteins peptide can effectively improve the body's immunity, improve sleep, improve vitality, increase appetite, and play a driving role in the normal operation of the body.
Daily life should not only understand what supplements are good for high blood sugar to lower blood sugar, but also pay attention to the aphorism of less mouth, more legs, which can help you effectively stabilize blood sugar.
Nutritionist: what supplements are good for high blood sugar?
When the body's blood glucose in fasting is higher than the normal value of fasting blood glucose (3.9-6.1mmol / L), and two hours after the meal when the blood glucose is higher than the normal range (7.8mmol / L), then it is called hyperglycemia or high blood sugar. It is important to note that hyperglycemia is not a disease; it is only a determination of the results of blood glucose monitoring, and high blood glucose is not exactly the same as diabetes. Hyperglycemia does not cause serious damage to the human body in the short term, but prolonged high blood glucose may cause lesions in organs and tissues of the whole body and lead to a series of complications, such as pancreatic failure, electrolyte disorders, nutritional deficiencies, decreased resistance, impaired renal function, neuropathy, etc., and in serious cases, it may lead to diabetes, coronary heart disease, stroke, uremia and other diseases. Therefore, for those who have high blood sugar, it is important to prevent it early. Can effectively prevent and regulate high blood sugar health care products (or nutritional supplements) are mainly soy lecithin, propolis and flaxseed oil three: 1, soy lecithin soy lecithin can effectively enhance the body's pancreatic function, so that the pancreas secretes sufficient insulin, glucose transported to the cells of the blood, and effectively regulate the blood glucose level. Recommended several high-quality soy lecithin health products or nutritional supplements:?Careline Careline Lecithin Softgels 200 capsules? GNC Triple Soy Lecithin (with Chromium) 180 capsules? U.S. Nature's Treasure soy lecithin softgel 100 capsules 2, propolis propolis can improve insulin β-cells and target cell membrane activity, improve insulin secretion process, promote insulin and target cell membrane receptor binding, thereby increasing the rate of sugar metabolism. In addition, the flavonoids, terpenoids and alkenes contained in propolis have the effect of regulating blood sugar in both directions. Recommended several high-quality propolis health food or nutritional supplements:?Careline Curran propolis softgels 500mg × 365 capsules?Aurinda Aurinda propolis capsules 500mg × 120 capsules? Alaskan Conax Bee Propolis Complex Softgels 60 capsules 3, flaxseed oil flaxseed oil α-linolenic acid can promote insulin β-cell secretion of insulin and insulin in the bloodstream to maintain stability, reduce the resistance of target cells to insulin to increase the sensitivity of insulin receptors on the cell membrane, reduce the antagonism of insulin to improve lipid metabolism in people with high blood glucose. Recommended several high-quality flaxseed oil health products or nutritional supplements:? American Healthy GNC Flaxseed Oil 1000mg×180 capsules? Alaska Conax flaxseed oil softgels 60 capsules to expand
Older people with high blood sugar choose to eat what supplements are good, ask for recommendations
Sanjiu proteins peptide that bitter melon peptide, for you to say that the elderly to reduce blood sugar is good. In the Internet platform Jingdong or Taobao home page search Sanjiu protein peptide to see.
High blood sugar, high cholesterol, respectively, eat what health care products good
Hello do not recommend that you consume health care products
Patients with high blood pressure to eat less salt, eat lighter food, drink more water moderate exercise.
Patients with high blood pressure should eat less high-fat food, eat more food with higher fiber content, and exercise in moderation.
Patients with high blood sugar taboos are more, any food with high sugar content can not, including many fruits, eat more vegetables and grains better. In addition to prevent hypoglycemia.
What do people with high blood sugar eat? What are the sugar-free supplements
Staple food is generally rice, noodles, but we prefer coarse grains, such as oats, cereals, cornmeal, etc., because these foods have more inorganic salts, vitamins, and rich in dietary fiber, dietary fiber has a hypoglycemic effect, which is beneficial to the control of blood sugar. 2. Soybeans and their products are good sources of protein for patients with high blood sugar. On the one hand, they contain a lot of protein and are of good quality; on the other hand, they do not contain cholesterol, which has a lipid-lowering effect, so they can be used in place of some animal foods, such as meat. 3, in the period of calorie control, still feel hungry, you can eat vegetables containing less sugar, boiled in water with some condiments mixed with food. Because vegetables contain more dietary fiber, more water, low calorie supply, satiety, is an essential food for diabetic patients. 4, prohibited foods are: white sugar, red pond, glucose and sugar sweets, such as candy, pastries, jam, candied fruit, ice cream, sweet drinks and so on. In addition, more carbohydrate-containing potatoes, yams, taro, lotus root, garlic scapes, carrots, etc. Use less or reduce the amount of the corresponding staple food after consumption. 5, rich in saturated fatty acids lard, tallow, oil, cream, butter, etc., less use, the best not to use. Vegetable oil can be used to replace part of the animal oil, peanuts, walnuts, sesame seeds, melon seeds containing fat is also quite a lot, try not to eat or eat less or reduce the intake of oil. 6, egg yolks and animal offal such as liver, brain, waist and other cholesterol-containing high, should be minimized or not used. 7, fruits contain glucose, fructose, can make blood glucose rise, so in the blood, urine sugar control is relatively stable, fasting blood glucose & lt; 7.8mmol / L or 2 hours after the meal glucose & lt; 10mmol / L, can be consumed in two meals or before going to bed, but also to reduce the corresponding staple food. 8, alcohol, mainly containing alcohol, high heat production, and other nutrients content is very little, so do not drink is appropriate. 9, high blood sugar patient's diet in addition to controlling the total calories, should also do food diversification, but because of the restriction of sugar, salt, so that the dishes taste more single. For this, the market has produced a variety of sweeteners such as sweetened chrysanthemum, sweetened sugar, which does not produce heat, does not contain any nutrients, in the past two years, there is a sweetener for proteoglycan, which is composed of amino acids, and also does not produce heat, without any side effects, it is currently the more desirable sweeteners such as Nutria, Yuanzhen sugar. 10, for insulin-dependent patients, the same need for doctors and dietitians under the guidance of strict implementation of dietary control, obesity combined with hypertension, coronary heart disease diabetes mellitus patients, in addition to a more stringent dietary control, avoid eating animal offal, egg yolks, caviar, etc., strict control of animal oils, such as butter, lard, tallow, etc., which saturated fatty acids are not conducive to the prevention of atherosclerosis. 11, for combined renal insufficiency of diabetic patients, in addition to controlling the total calories, according to the condition should pay attention to less salt, no salt or less sodium and protein intake, protein supply should not be too high, and avoid eating soy products, for uremia should be a low-protein diet, protein per day in 30 grams or so, staple wheat starch instead of rice, noodles, protein supply preferred high-quality proteins, such as milk, eggs, lean meats and so on. Avoid sweets, fried food and melon seeds, peanuts, animal offal 1. Avoid high-sugar foods, such as a variety of candy, sweets. 2. Reduce fat intake, in addition to limiting animal fat, daily cooking oil below 20 grams. 3. Avoid greasy and fat-containing foods, such as fried foods and melon seeds and peanuts. 4. Avoid foods high in cholesterol, such as animal offal. 5. Choose high-fiber foods, such as coarse grains and vegetables with high fiber content. 6. Eat regular meals, small and frequent meals. 7. Ensure protein intake, which can be basically the same as normal, 1.2 g/kg body weight, but not too much. 8. Encourage drinking more water. In the case of good blood sugar control, you can eat a small amount of fruit in the middle of two meals, and reduce the corresponding intake of staple food.