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Practice of horseshoe jellyfish steak soup (a soup suitable for patients with hypertension)
450 grams of lean meat, 300 grams of ribs, 200 grams of jellyfish skin, 200 grams of horseshoe, ginger 1 tablet, and appropriate amount of salt.

1. Wash jellyfish, splash water and wash horseshoes. (Longshui, called Feishui in Guangdong)

2. Wash and chop the ribs with clear water for later use. Wash lean meat and cut into pieces.

3. Pour the water into the casserole, add the above materials, simmer for 2 hours after boiling, and season with salt 5 minutes before taking out.

Jellyfish products are divided into jellyfish skin and jellyfish head, which are integrated, but the latter has better nutritional value and taste. Jellyfish skin (head) contains substances similar to acetylcholine, which can dilate blood vessels and lower blood pressure. Mannan gum contained in it has a certain effect on the prevention and treatment of atherosclerosis. The decoction has the effects of lowering blood pressure, promoting fluid production, moistening lung, relaxing bowels, promoting diuresis, resolving phlegm and removing toxic substances, and is suitable for patients with hypertension, constipation and diabetes.