Drinking passion fruit lemon honey for a long time is good, lemon and passion fruit are rich in vitamins and nutrients, can make the skin become smooth and fair, but also can play a role in detoxification and weight loss. If you drink a glass of passion fruit lemon honey water every day, you can effectively discharge some harmful substances in the body, and play a good role in purging.

Is it good to drink passion fruit lemon honey for a long time

Passion fruit lemon honey is a very popular drink in the summer, the acid of lemon and passion fruit, coupled with the sweetness of the honey, the sweet and sour taste of the people love, and the nutritional value is also very high. Many people worry about long-term drinking passion fruit lemon honey is not good for the body, in fact, do not worry, there will be no effect. On the contrary lemon honey passion fruit drink can play a detoxification and beauty effects. Lemon and passion fruit are rich in vitamins and nutrients, can make the skin become smooth and white, can also play a role in detoxification and weight loss. Every morning when you get up, drink a cup of lemon honey passion fruit with warm water, you can put the body inside some harmful substances out effectively, play a good role in detoxification and purification.

How to make lemon passion fruit with honey

1, lemon first scrubbed clean with salt, kitchen paper towel dry. Remove the seeds and cut into thin slices.

2, clean the glass jar and control the water.

3, the glass bottle first lay a layer of lemon slices, and then pour a moderate amount of honey, and then dig the passion fruit pulp into the glass bottle. And so on, a layer of lemon, a layer of honey, a layer of passion fruit pulp.

4, the top layer of lemon slices, and then pour some honey or rock sugar. Cover the lid and put it in the refrigerator for 3 days and then you can take it out to make water to drink.