1, wild bee pupa

Bee pupa, also known as bee embryo and bee seed, is an abnormal insect body in a closed room where bee larvae have not yet emerged. Bee pupae (including male bee pupae, worker bee pupae and a little queen bee larva) feed on royal jelly, honey and pollen in the development process, which is rich in nutrition and is an ideal health food with high protein, low fat, multiple vitamins and trace elements. According to the data, drone pupa contains protein 20.3%, fat 7.5%, carbohydrate 19.5%, trace elements 0.5%, ash 9.2% and water 42%, especially vitamin A, which is second only to beef and chicken, and vitamin D exceeds cod liver oil. It is the best insect food for people at present and a real natural food.

Regular consumption of bee pupa has the effects of warming kidney, strengthening yang, nourishing essence and blood, caring skin and resisting aging. It is especially suitable for excessive sexual intercourse, mental fatigue, dizziness due to qi deficiency, frequent urination at night, etc. And can help people overcome modern urban diseases such as obesity and hypertension.

2. Wood bugs

Wood bugs, in Yunnan, refer to bugs that bite wood. Folks also call it "money bug", which means to get rich and prosper. Fresh firewood was cut from the mountain and piled in the open space. If there are insects living in these firewood, they will often make the sound of insects eating wood. Non-toxic, rich in protein, fat, calcium, phosphorus and iron. After frying, this insect is crisp, dry and delicious, and it is best with wine. Wa people regard it as a delicacy and often entertain guests with it. Generally living in temperate and subtropical regions, parasitic on deciduous trees such as trees, living on wood, more common in the roots of oak trees. There is a pile of feces outside the roots, and people often catch these insects according to whether there is feces at the roots.

Step 3 eat grasshoppers

Grasshoppers are rich in chitin. Nutrition experts believe that chitin is regarded as the sixth life factor after protein, fat, carbohydrates, vitamins and minerals. Chitin can raise the PH value of body fluids, improve the acidic environment in the body, scavenge human free radicals, inhibit the damage of peroxide to human tissues and cells, activate cells, delay aging, eliminate toxins in the body, and achieve the efficacy of detoxification and beauty (chitin is used as a preparation for sewage treatment in Japan). Therefore, chitin is recommended by nutrition experts as the last treasure of mankind in 2 1 century.

Treatment of live insects: collection → hungry defecation (2 ~ 3 hours) → boiling water (about 2 minutes, after the grasshopper turns from green yellow to brown, take it out to dry, remove its wings and feet) → frying or freezing in the refrigerator.

4. Bamboo worm

Bamboo worm is also called bamboo bee and bamboo maggot, and Guangning people call it "bamboo shoot maggot". It eats tender bamboo shoots to absorb nutrients, grows from rice grain size to finger size within 20 days, parasitizes in bamboo tubes, eats from bamboo tips section by section, and finally hides in roots, stops eating and prepares to break out of cocoons. Bamboo worms are rich in high protein and amino acids.

The larvae are barrel-shaped and milky white, and are rich in nutrients such as protein, amino acids, fatty acids, mineral elements and vitamins. Protein content can reach 30% ~ 40%, amino acid content is 29.90%, crude fat content is 60.42%, unsaturated fatty acid content is 55.9%, and it is rich in nutrition. It's delicious when fried in oil or crispy. It is the first choice for accompanying wine.

5, water dragonfly

Water dragonflies are dragonfly larvae fished out of the water. It is about the size of an adult dragonfly, but it has no wings. After frying, the body is golden yellow. Looking at the rows of water dragonflies on the plate, you can't get rid of chopsticks without a little courage. But it's crisp and fragrant when you enter, so it's not difficult to kill a plate of water dragonflies.