One: scrambled eggs with tomatoes are home-cooked dishes with tomatoes and eggs as the main ingredients. They are delicious, refreshing, appetizing and rich in nutritional value.
Second, eggs are rich in protein, fat, vitamins, iron, calcium, potassium and other minerals needed by the human body, and its protein is the best protein in nature, which can repair liver tissue damage; At the same time, it is rich in DHA, lecithin and vitellin, which is beneficial to the development of nervous system and body, can strengthen brain and improve intelligence, improve memory and promote the regeneration of liver cells.
Three: Tomatoes are rich in vitamins, minerals, carbohydrates, organic acids and a small amount of protein, which have the functions of promoting digestion, diuresis and inhibiting various bacteria. They are rich in carotene, B vitamins and vitamin C, among which the content of vitamin P is the highest among vegetables, which has a protective effect on cardiovascular system and can reduce the attack of heart disease.