Beet heart is the elevated plate of rape and cabbage, it is sweeter than the general heart to sweet, crisp, crunchy, tender, fresh, in Guangdong Zengcheng production of beet heart is a masterpiece, it is a dish as high as 1 meter, 1 2 pounds are very fresh and tender, by Hong Kong and Macao tourists Anna Lai, whenever the harvesting season can attract a large number of tourists to participate in the harvest, of course, it is the price is also a general several times the heart of the cabbage; Today, I used the beet heart is rubbing, is next door to the aunt grow their own, because the first harvest, to give us a taste, although not genuine, but also very fresh, very tender, very sweet refreshing, but also very good cooking.

Materials

Main ingredient: 4OO grams of beet;

Accessories: garlic, ginger, oil, salt, chicken broth

Steamed beetroot

1

Preparation of beetroot

2

Soak in rice water for IO minutes

3

Soak and wash. Cut the beetroot into pieces and set aside

4

Prepare garlic and ginger

5

Heat the oil in a frying pan, and fry the garlic and ginger

6

Add the beetroot and stir-fry

7

Fast-fire stir-fry, and then add salt and chicken seasoning

Tips

Beetroots are very easy to stir-fry, and it looks very old. It looks very old, but once fried, it is soft and tasty.