Compared with apples, pears have higher calories. If you want to lose weight, it is better to eat apples.

1 pear is 250.0 grams, the edible part is 205.0 grams, and the edible part has 103 calories. Apple is another common fruit in life compared to pears. It is also a low-calorie fruit, but its calories are higher than pears, with 52 calories/100g. 1 apple (edible part 160.0 g) contains 83 calories, which requires 57.2 minutes of walking to consume.

Although apples have higher calories than pears, the difference is very small after all; in addition, pears contain elements that help lose weight, but apples also have them. Apples are also rich in pectin. The malic acid contained in apples can metabolize heat and so on.