1, help weight loss
Bitter melon juice can promote weight loss. Bitter melon contains more vitamins, and relatively low fat, sugar content, especially suitable for weight loss people drink every day. In addition, the bitter melon can accelerate the body's toxin decomposition and discharge, promote the consumption of calories at the same time, but also can help diuretic dehumidification, for edema type obesity also has a very good slimming effect.
2, beauty
Bitter melon juice can help beauty. The protein content in the bitter melon can help maintain the skin elasticity and moisturizing, and a large number of vitamin C can also resist the generation of skin melanin, effectively whitening skin. Drink more bitter melon juice can beauty rejuvenation, and with the bitter melon juice coated skin, but also can help deep clean skin.
3, remove dampness and itching
Bitter melon juice can remove dampness and itching. Bitter melon has a very good diuretic, detoxification, purging effect, the bitter melon mashed juice coated in the skin can help effectively dispel dampness and kill insects, in addition to ringworm and itching. Especially for patients with ringworm on the skin, the effect of external rubbing with bitter melon juice is very obvious.
Drinking bitter melon juice precautions?1, people with low blood pressure and low blood sugar should not drink bitter melon juice.
2, the oxalic acid in bitter melon will hinder the absorption of calcium in food. Therefore, it is not advisable to drink bitter melon juice in people who need to supplement a lot of calcium.
3, pregnant women should be careful to drink bitter melon juice, because bitter melon contains quinine, quinine will stimulate uterine contractions, causing miscarriage.
4, bitter melon is cold products, vegetarian loose stools, urine long, poor fear of cold, face white, tongue pale pulse sinking most of the deficiency of yang qi deficiency or vegetative body spleen and stomach cold, this kind of people should not drink bitter melon juice.