1 How much of this tea should you drink a day

10-15 capsules.

Lotus heart tea is a tea brewed with lotus heart as the raw material, and lotus heart is a kind of clear gas diarrhea medicine, its nature is cold, taste bitter, into the heart meridian, kidney meridian, has the effect of clearing the heart and tranquilize the mind, traffic heart and kidney, astringent sperm to stop bleeding, can be used for heat into the heart, delirium, vomiting of blood, spermatogonium, but as the saying goes, it is a three-pronged poison, therefore, the use of the medicinal herbs must be in accordance with the medical advice of the appropriate amount of the right symptomatic line, if you take too much, you may not have a good health, you will have to take the right amount of tea. If you take too much, it is likely to cause damage to your health.

According to Chinese medicine, the lotus heart water dosage of no more than 5 grams a day, daily health care to take a dosage of 10-15 good, not only the tea will not be too bitter, and clear the role of the heart is very good, can be used for the heart of the fire, or the heart of the yin insufficiency, mouth and tongue, insomnia and sleeplessness, upset, as well as the heart and kidneys do not intersect with the insomnia caused by the sleeplessness, lumbar and knee soreness and weakness and other symptoms.

2 How long is it appropriate to drink Lotus heart tea

Depending on the situation.

1, if you do not have any discomfort, the body is more normal, there is no fire symptoms, it is recommended not to drink lotus heart tea. If the body itself is more cold, it is not recommended to drink lotus heart tea, so as not to increase the cold in the body, affecting the body, the health is not good.

2, for the heart fire caused by hyperactive mouth and tongue sores, insomnia and other symptoms of the crowd, it is appropriate to drink lotus heart tea, in addition to the lotus heart and some nourishing yin and clearing the hot medicines with, but also to treat the heart and kidneys, or yin deficiency and fire. Generally symptomatic to take the case of drinking 2-3 times a week or continuous daily drinking, taking a week to clear the heart to heat, until the disease improves, you can stop taking.

3 What are the side effects of drinking too much lotus heart tea

1, lotus heart cold, taking too much is easy to make people appear abdominal pain, diarrhea and other gastrointestinal symptoms.

2, the body cold people take too much, will aggravate the symptoms of cold, such as: the body is afraid of cold, the limbs are not warm, cold hands and feet, pale, cold abdominal pain, diarrhea, menstrual disorders, menstruation delay and so on.

3, low blood pressure to take too much, will lead to lower blood pressure, mental depression, limb weakness, headache, dizziness light two eyes black, vertigo; heavy can be disoriented, and even fainted to the ground and so on.

4 How long does it take to see the effect of lotus heart tea

It varies from person to person.

In general, for patients with mild illnesses, drinking Lotus heart tea will not be very long, probably a few days on the effect; and those difficult and complicated disease is more complex, serious patients need to be treated for a longer time, the time of the medication is longer.

In addition, each person's constitution is not the same, so the absorption of lotus heart tea is not the same, some people absorb the drug well, the body's metabolism is very good, so the time to take the drug is relatively short, but usually the individual's constitution is relatively weak, the body's metabolism is not strong, you need to take your time to recuperate, the time will be a little bit longer, it may be 2 weeks or so to see the effect.