How to eat papaya is the most effective one: papaya pig's foot and soybean soup
material
Green papaya 1 piece, pig's feet 1 piece, 200g of soybean; Onion, ginger, salt and cooking wine are appropriate.
method of work
1, remove the hair from the pig's feet, clean them, cut them into small pieces, and blanch them to remove the fishy smell.
2, another pot, add onions, ginger and cooking wine after the water is boiled.
3. Put the soybeans and pig's feet in, cover and cook for 2 hours.
4. Peel the papaya, remove the seeds and white sac, cut it into small pieces, and cook it in a pot for about 30 minutes.
5, before eating, put the right amount of salt according to your own taste to eat.
function
Papain in green papaya can promote the decomposition and absorption of protein and fat, pig's feet are rich in protein and fat, which can provide enough energy and raw materials for breast synthesis, while estrogen in soybean can promote the synthesis of breast, so it has the function of breast enhancement.
How to eat papaya is the most effective two: stir-fried beef with green papaya
four
material
Green papaya 1 piece, beef150g, and proper amount of cooking oil, light soy sauce, cooking wine and salt.
method of work
1, beef washed, cut, marinated with soy sauce and cooking wine for about 30 minutes.
2. Wash, peel, remove seeds, remove capsules and cut into small pieces.
3, a little more oil, after heating, add beef slices and fry for about 40 seconds.
4. After frying, drain the oil and put it out for use.
5. Stir-fry the papaya in the pot where the beef has been fried, and serve it out.
6. Put the fried beef on the surface of papaya and eat it.
function
Beef is rich in protein and fatty acids. Eating it together with papaya can promote breast development and milk fat accumulation, which is suitable for breast enhancement.