Eating fresh longan gets angry.
Fresh longan is warm. Longan will get angry if you eat too much. Eating too much longan can lead to gum swelling and bleeding. Eating in moderation is beneficial. People with yin deficiency and body heat and excessive internal heat should not eat more.
If you want to eat longan, you won't get angry. When you eat fresh longan, you might as well have a cup of chrysanthemum tea. Chrysanthemum is cold and has the effect of dispelling wind and clearing heat. Don't worry about getting angry with chrysanthemum tea.
What happens when you eat too much fresh longan?
Fresh longan is very common in daily life. Eating too much can lead to liver fire, nosebleeds, dry mouth and body heat. Women who eat too much longan have a certain influence on menstruation, and there will be delayed menstruation or even oligomenorrhea. Eating too much longan can also dry the gastrointestinal tract and cause symptoms of indigestion.
Efficacy and function of fresh longan
Fresh longan, also called round meat in Chinese medicine, is a kind of Chinese herbal medicine and a kind of food, which is rich in vitamins, trace elements and minerals. It has the effects of benefiting qi and nourishing blood, nourishing blood and calming the nerves, and has the conditioning effect on pallor, palpitation and insomnia, dreaminess and neurasthenia.
Fresh longan is edible.
It is best to eat fresh longan at three or four o'clock in the afternoon or at night. At this time, a lot of energy is consumed in the human body. When the body is weakest, eating longan can replenish energy.
Longan should not be eaten with cold foods such as radish, mung bean and banana. Longan belongs to warm food, so it can't be eaten with cold and cool food.