Ingredients:

1 carrot (peeled about 200g), 200ml of cold water.

Method:

(1) Preparation of materials:

(2) peeled and washed carrots, cut small pieces.

(3) Pour the carrots and cold water into the juicer, stir into the juice and add the right amount of honey can be.

2, weight loss vegetable juice:

Ingredients:

1 carrot, 1 banana, a cup of pure water, a cooking machine.

Practice:

(1) ingredients are ready, buy back from the supermarket carrots into the basin into the appropriate amount of water and salt soak for 15 to 20 minutes to clean and cut into small pieces of plate spare (plus salt soak in order to remove pesticide residues in the carrots in 80%).

(2) Peel off the skin of the banana and cut into pieces with a knife and carrots on a plate.

(3) cut the carrots and bananas were poured into the cooking machine, the home does not have a cooking machine can be used instead of soybean milk machine or juicer, pour the appropriate amount of water and cover.

(4) plug in the power supply, press the fruit and vegetable button and then press the start button after playing 3 minutes into the cup can be.

3, purple kale juice:

Ingredients:

200g of purple kale, 400ml of cold water.

Method:

(1) Preparation materials:

(2) Wash the purple kale, shredded.

(3) Put the purple kale and cool water into a blender, stir into the juice and add the right amount of honey can be.