1. How to eat it

1. Grind it into powder: The most common way to eat it is to grind it into powder after buying it, and put it into a capsule filled with medicine, and put it into a daily dose. Take.

2. Stew meat: Put it into the pot with seasonal meat and stew it together, which has a good nourishing effect. It is usually stewed with fish, pigeon, duck, black-bone chicken and other ingredients. However, don’t stew it for too long, it will be ready to eat in about an hour.

3. Drink as tea: Boil Cordyceps sinensis over low heat for 6-10 minutes. After boiling, add water while drinking. When its color is richer, the effect of taking it is better. When the color becomes very light or turns white, just take it out and eat it.

2. Dosage

Everyone’s body’s absorption capacity is different, and the dosage is not completely fixed. You only need to eat 3-6 pieces each time. Don’t eat too many. If it is a stew, you can put more of it in an appropriate amount. If you can't finish it at one time, you can divide it into two times. It should be noted that it cannot be eaten raw and must be briefly processed before consumption.