Effects of Raw and Ripe Puerh Tea

Puerh tea can be categorized into raw and ripe tea according to whether or not it undergoes the process of pile fermentation. So what is the effect of raw and ripe Puerh tea? Here with me to understand it!

First, the raw tea

Generally speaking, after fermentation of Puerh tea (whether artificially fermented ripe tea or naturally fermented raw tea) has a mild tea, cool and detoxifying effect, but the raw tea tea tea than ripe tea cold, weak spleen and stomach cold people drinking concentration or amount of easy to produce abdominal pain and diarrhea and other discomfort symptoms.

Raw Tea

This is the first time I've seen a raw tea in the world.

Second, ripe tea

ripe tea in the process of fermentation, due to the role of microorganisms, macromolecules of polysaccharides transformed to form a large number of new soluble monosaccharides and oligosaccharides, fermentation, vitamin C is also doubled, and these substances to improve the function of the body's immune system to play an important role. The fermentation process makes the flavonoids contained in Pu-erh tea exist in the form of flavonoid glycosides, which have the effect of vitamin P and are important substances for preventing hardening of human blood vessels.

In Puerh ripe tea, the main active ingredients are the black theophylline (TR), the yellow theophylline (TF), theobromine (TB), gallic acid and vitamin C, etc. The fermented Puerh tea is rich in beneficial bacteria. The fermented ripe Pu'er tea, which contains rich beneficial bacteria, will not irritate the stomach after entering the human body, and it can form an adhesion film on the surface of the stomach, which is beneficial to the protection of the stomach, and regular consumption can play a role in nourishing the stomach and protecting the stomach.

The effects of Puerh ripe tea are summarized as follows: lowering fat, lowering blood pressure, stomach, more suitable for middle-aged and old people and? The three high? The main effect of Pu-erh ripe tea is: lowering fat, lowering blood pressure, stomach, more suitable for the middle-aged and elderly and three high?

Regardless of raw tea and ripe tea, long-term consumption of Pu-erh tea has a significant effect on lowering blood lipids, weight loss, anti-cancer and cancer prevention. Many medical experiments have proved that drinking Pu-erh tea can reduce blood lipids up to 30% (depending on the individual and different), in the Kretaiyi Modal Hospital to 20 patients with excessive lipids, a day to drink 3 bowls of Yunnan Tuo Tea, a month later, found that the patient's blood fat is almost reduced by 1/4, while drinking the same amount of other tea patients with blood fat has no significant change. From this, it can be seen that Pu'er tea in the lowering of blood fat in the special effects.

Blood fat down, naturally, can also bring the effect of weight loss. In daily life, it is often mentioned that the Pu'er tea weight loss effect is not obvious, and some people say that the effect is significant. This kind of contradiction comes from the individual's difference as well as the different recognition of the degree of obesity. If the blood fat is not high, drinking Pu-erh tea is not going to lower the blood fat.

Pu-erh tea in the fermentation process, polyphenols will be oxidized, degradation and polymerization, and in the process of oxidation, degradation and polymerization, the resulting complexes and products are the main components of anti-cancer and anti-cancer, such as ?B group of chemical components? that kills cancer cells strongly.

In the study of the 'effect' of Pu-erh tea on human blood pressure, heart rate and cerebral hemodynamics, He Guofan, Lin Yuehuan, etc. believe that the physiological state of cerebral blood vessels and cerebral hemodynamic state have changed after drinking Pu-erh tea. The data show that drinking Pu-erh tea has the effect of lowering fat, improving insulin resistance and preventing cardiovascular diseases. The results of in vitro and animal experiments showed that Pu-erh tea extracts have obvious antioxidant activity, which can effectively scavenge free radicals, reduce the number of LDI unsaturated fatty acids and increase the content of LDL tocopherols, thus reducing the oxidative sensitivity of LDL. It is inferred that drinking Pu-erh tea can prevent the occurrence of atherosclerosis and cardiovascular diseases.

The main anti-aging (i.e., antioxidant, scavenging oxygen free radicals in the body) components of tea are catechins (e.g., the same content of ? Epigallocatechin gallate (EGCG) oxidizing effect is significantly better than the same content of vitamin E). The four catechins with antioxidant capacity in tea, their oxidizing capacity (ability to scavenge free radicals in the human body) are in the following order: EGCG>EGC>ECG>EC.

Research has confirmed that the tea polyphenols, total catechins, and catechins contained in Yunnan's large-leafed Pu-erh tea, are the same as those contained in EGCG>. Epigallocatechin gallate (EGCG) and epigallocatechin ? are higher than those of other tea varieties. Therefore, drinking Yunnan large-leafed species of Pu-erh tea processing anti-aging effect is superior to other tea, and not peroxide, fermentation of Pu-erh tea (new tea) effect is better.

In addition, Pu-erh tea has a variety of rich anti-pain trace components, such as Q-carotene, vitamins B1, B2, C, E, etc., which the caffeine on the human body has a number of positive effects, long-term drinking of Pu-erh tea on the prevention of cardio-cerebral and cerebral vascular disease and health care, Pu-erh tea as a daily drink is conducive to physical health.