Pork ribs, yam, day lily and medlar are stewed together, which can also be eaten by pregnant women, because these foods are incompatible with each other and will not cause any adverse reactions when eaten together. It tastes fragrant and delicious, and has high nutritional value. When eaten together, it is good for puerperal women to recover their health, and has the effects of replenishing blood and qi, invigorating spleen and stomach, tonifying kidney and calcium, and enhancing immunity.