Required Ingredients

One silver ear, 30 grams of lily, 30 grams of lotus seeds, a snow pear, old rock sugar moderate.

Practice steps

1, prepare a silver fungus, with about 40 degrees of warm water soak for half an hour. Prepare 30 grams of lily, 30 grams of core lotus seeds, soak in boiling water. Prepare a snow pear, wash and peel, cut into finger-sized pieces. After soaking the silver fungus, remove the roots do not, and then torn into small dots, silver fungus torn small, gelatinous easy to simmer out, can make the silver fungus quickly out of the gelatinous. There are a few tricks when boiling, read on.

2, torn good fungus, and then wash a few times with water, inside the folds, easy to hide slag, wash a few times, inside the too large pieces, but also by the way and then tear a little. After washing the silver fungus poured into a pot filled with water, simmer on high heat first. If you buy lotus seeds without peeling, soak in boiling water for a few minutes can easily remove the outer skin.

3, the silver fungus boiled open, then the lily lotus seeds under the pot, cover the lid to simmer, the fire open a little lower, keep boiling state, but do not poof out. Simmer to 10-20 minutes, uncover the pot and stir stir, this time, the gelatin inside the silver fungus slowly began to come out, the water became the beginning of a viscous feeling.

4, almost to 40 minutes of simmering like, the fire open up some, into the cut pears, and then put a pile of old rock candy, rock sugar, how much according to their own tastes and the actual situation to put. Ice sugar cast down easy to sink to the bottom, more stir a while, stir it melt, so as not to paste the pot, more stirring is also a fast way out of the glue.

5, stirring to the basic melting of rock sugar, continue to cover the lid to cook, simmer to this time, the gum is also out, so the lid to leave a gap. Pears under the pot of basic and then simmer for 20 minutes, the soup has been very thick, the silver fungus is also simmering very soft. Finally put the cleaned goji berries down, the fire opened up a little punch a few minutes on it.