Goji Berry Chrysanthemum Pork Liver Soup is a good home-cooked soup, not only nutritious, the taste is unique, with chopsticks to clip a mouthful, the liver's strength and chrysanthemum's fragrance contrast, the texture of the layers, that is, tasty and nourishing, in addition to the Goji Berry Chrysanthemum Pork Liver Soup is really is still one of the good blood tonic good, the heart is moved? What are you waiting for, come and try it.

Nutritional value of goji chrysanthemum pork liver soup

Goji berries are sweet, flat, return to the liver and kidney meridian, with nourishing the liver and kidney, nourishing the liver and bright eyes, often with the cooked ground, chrysanthemum, yam, cornelian cherry and other medicines with the same. Chinese wolfberry is a treasure, Chinese wolfberry can make up for the deficiency of sperm, used in medicine or tea, wine, stew, if you can often drink, can be strong and healthy. Leaves, flowers, roots of wolfberry is also a superior gourmet tonic. Modern medical research shows that it contains carotene, betaine, vitamin A, vitamin B1, vitamin B2, vitamin C and calcium, phosphorus, iron, etc., with increased leukocyte activity, promote hepatocyte neonatal pharmacological effect, but also can lower blood pressure, lower blood sugar, blood fat. Lycium barbarum is rich in carotene, vitamin A, B1, B2, C and calcium, iron and other essential nutrients for eye health care pig liver contains more protein than pig heart, fat content No. Liver starch content is not only higher than lean meat, and it is easy to hydrolyze to glucose, while the iron content of pork 18 times, but also rich in minerals, trace elements and vitamin A, thiamin, riboflavin, niacin, ascorbic acid and other ingredients.

The efficacy of Goji Berry Chrysanthemum Pork Liver Soup

Goji Berry

1.Ming Shen Liyeye: It is important to specialize in the eyesight. So it is commonly known as "bright eyes". Throughout the ages, medical doctors treating liver blood deficiency, kidney yin deficiency caused by blurred vision and night blindness, often using goji berries, the famous formula goji chrysanthemum dihuang pill, with goji berries as the main drug. Folk also used to treat chronic eye disease with wolfberry, wolfberry steamed egg is a simple and effective therapeutic formula.

2. Improve immunity: wolfberry has a good therapeutic effect on improving immunity, can replenish qi and strong essence, nourish the liver and kidney, resistance to aging, thirst, warm body, anti-tumor effect.

3. Reduce the three highs: conducive to the regulation of blood sugar, reduce blood pressure, help prevent and control hypertension, heart disease, arteriosclerosis and other diseases.

Chrysanthemum

1. wind dispersal: chrysanthemum on the evacuation of the lung meridian wind-heat effect is excellent, but the power of the hair of the surface of the evil is not good. It is often used to treat wind-heat colds, or in favor of fever, headache, cough, etc., caused by the warmth of the lungs in the early stage of warm diseases.

2. Calm the liver Yang: chrysanthemum cold, into the liver meridian. It can be used to clear liver heat and calm liver yang, and is often used to treat hyperactivity of liver yang, and is also beneficial in treating symptoms of headache and dizziness.

Pig liver

1, blood nourishment and detoxification: pig liver is the pig's liver, dirty is the storage of nutrients in the animal body and detoxification of the very important organs, rich in nutrients, is one of the most ideal blood tonic, is conducive to tonifying the liver and eyesight, nourishing the blood and nutritional health care, can be used to treat the blood deficiency atrophy.

2, improve anemia: consumption of pig liver to regulate and improve the physiological function of the hematopoietic system of patients with anemia is of great significance.

3, beauty and whitening: pig liver is rich in vitamin A, the role of a great, help to maintain normal growth and reproductive function, is conducive to maintain a healthy skin color, play a role in skin health.

4, relieve fatigue: if you use a long time after the computer and cell phone it is easy to appear the symptoms of eye fatigue, you need to supplement vitamins, pig liver is the eyes need the most nutrients, eat pig liver is conducive to alleviate the vision loss.

5, de-toxification of vitamins: regular consumption of animal liver can also be supplemented with vitamin B2, is an important coenzyme of the human body, the completion of the body of some toxic components of the de-toxification has a very good effect.

6, enhance immunity: pig liver with general meat food does not contain vitamin C and trace elements selenium, is conducive to enhance the degree of immunity of living organisms, resistance to oxidation, to prevent aging, and can effectively inhibit the production of tumor cells, but also conducive to the treatment of acute infectious hepatitis.

7, wisdom and brain: pig liver protein, lecithin, trace elements content is rich in children's intellectual development, physical development is very beneficial, and Vitamin C selenium is a good anti-tumor.

8, anti-cancer and anti-cancer: pig liver has a variety of anti-cancer substances (such as vitamin C, selenium, etc.), and contains a strong ability to inhibit cancer, is conducive to anti-fatigue.

Goji chrysanthemum pig liver soup

This soup has the effect of enhancing immunity, intellectual benefit brain, cancer prevention and anti-cancer.

Goji Berry Chrysanthemum Pork Liver Soup Practice

Goji Berry, chrysanthemum slightly soaked, cleaned, with a soup bag; pork liver soaked, squeezed out of the water, cut thin slices.

In the pot add 600 ml of water (about 2 bowls of half-volume) martial arts fire boiling change the fire about 30 minutes, discard the bag, under the pig liver rolled to just cooked, under the salt can be.

Goji Berry Chrysanthemum Pork Liver Soup Cooking Tips

Liver is the body's largest toxic transit station and detoxification organs, so buy back the fresh liver do not rush to cook, should be placed in the liver under the tap rinse 10 minutes, and then placed in the water to soak for 30 minutes; can also be slightly in the water to add some white vinegar, to accelerate the speed of elimination of toxins.

The contraindications of Goji chrysanthemum pork liver soup

Suitable for the crowd: the general population can be eaten. Suitable for the liver and kidney yin deficiency, cancer, arteriosclerosis, chronic hepatitis over-exertion of the eyes, the elderly is more suitable.

Contraindications: wolfberry warm body effect is quite strong, is a cold and fever, body inflammation, diarrhea, it is best not to eat. In addition, suffering from high blood pressure, temperament is too impatient people, or weekdays a large number of intake of meat caused by the face of redness is best not to eat. Therefore, people with high blood pressure and coronary heart disease should eat less pig liver.

Lycium barbarum chrysanthemum pig liver soup is a delicious home cooking, wolfberry, chrysanthemum, pig liver are simple ingredients, as long as the heart to do, it is relatively easy to make food, the three ingredients have their own unique effect, thus, enough to see the effectiveness of the wolfberry chrysanthemum pig liver soup of the powerful, this soup is rich in nutrients, extremely suitable for the elderly to eat.