Material of corn horseshoe sparerib soup: 250g ribs, corn 1 piece, carrot 1 piece, horseshoe 100g, 3 slices of ginger and 2 candied dates.
step
1. Prepare the materials, wash them and cut them into small pieces that are easy to eat.
2. After the ribs are washed with clear water, add 1.5 liters of cold water to the pot, and add all the ingredients. Boil for about 10 minute, then simmer for 60 minutes.
6 The porridge cooked with horseshoe porridge tastes sweet and crisp. It has the effects of clearing away heat and toxic materials, cooling blood and promoting fluid production, promoting diuresis and relaxing bowels, eliminating dampness and resolving phlegm, promoting digestion and reducing swelling, but it is not suitable for people with spleen and stomach deficiency and cold.
How to make pumpkin horseshoe millet porridge: 35g millet, 6 horseshoes, 6 red dates, pumpkin 1 piece.
step
1, water chestnut and pumpkin are peeled and washed with peeler, and red dates are washed with clear water.
2. Add an appropriate amount of water to the pot, add water chestnuts after the fire is boiled, and simmer for about 10 minute after the fire is boiled.
3. Add washed and chopped pumpkins and cook together.
4. After boiling for about 3-5 minutes, add the millet washed with water, first boil it with strong fire, and then cook it slowly with low fire.
5. When the millet thickens, add red dates and continue to cook for 2-3 minutes. Turn off the fire and take it out.
Is horseshoe used to treat cough raw? You can eat it raw or cooked.
Horseshoe has good expectorant and antitussive effects, such as clearing throat, relieving sore throat, relaxing bowels, inhibiting bacteria and diminishing inflammation. Both raw and cooked horseshoes have a certain antitussive effect, but cooked horseshoes are better, because raw horseshoes are cold, which is called China, which is not good for people who cough. In addition, raw horseshoes are easy to be infected with parasites, and cooked horseshoes can kill parasites and bacteria, so food safety is higher.
Treatment of cough with horseshoe 1 and horseshoe Sydney decoction
Ingredients: water chestnut 30g, Sydney100g, rock sugar.
Practice: Wash horseshoes, peel and cut into pieces, wash and cut Sydney with skin, then put them into the pot together, add rock sugar, cover the pot, boil over high fire, and cook over low heat 15 minutes.
Efficacy: Horseshoe and Sydney are juicy and lung-moistening foods. Boiled water chestnut and Sydney soup can cure cough and clear lung heat.
2. Horseshoe porridge
Ingredients:100g of rice and water chestnut, and appropriate amount of rock sugar.
Practice: Wash the horseshoe, peel and cut into pieces, wash the rice, put it in a pot to cook porridge, add the horseshoe and sugar when the porridge is almost cooked, and cook it. Or juice water chestnut, and when the porridge is cooked, pour it into the porridge with white sugar and cook it once or twice.
Efficacy: Horseshoe porridge has the effects of clearing away heat and resolving phlegm, resolving food stagnation, promoting fluid production and quenching thirst, and is suitable for people with cough and phlegm, lung heat, yin deficiency and thirst.