1, honey

Drinking a little honey will have a greater benefit on wound healing. In addition, you can also rub honey directly on the skin or wounds, anti-inflammatory, pain, bleeding, reduce edema, promote wound healing effect.

2, bitter melon

Bitter melon juice contains protein components similar to quinine, can strengthen the phagocytic ability of macrophages, while the bitter melon in the bitter melon type and bitter flavoring can enhance appetite, spleen and stomach, conducive to wound recovery.

3, kelp

Kelp contains protein and carbohydrates is spinach several times to dozens of times. Carotene, riboflavin, thiamin and niacin and other important vitamins are also a lot of content. Fucoidan sodium salt in kelp also has hemostatic efficacy for arterial hemorrhage.

4, fungus

Black fungus is rich in iron and other minerals, 100 grams of black fungus per day contains up to 185 mg of iron, than the highest iron content of green leafy vegetables, celery, 20 times higher, while rich in zinc.

Extended information

Note:

1, can not consume soy sauce, may lead to scarring of the wound.

2, can not consume spicy and stimulating food, such as chili peppers. These foods are easy to cause fire, which will lead to wound inflammation.

3, can not eat sea fishy food, such as scallops, yellowtail, pomfret, mussels, shrimp, crab and other aquatic products. Most of them are cold and fishy in nature, which affects the healing of the wound to a certain extent.

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