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What homemade drinks are there to help whiten skin?
What homemade drinks are there to help whiten skin?

Honey lemon juice

Ingredients: lemon 1, acacia flower honey 1 tablespoon, 4 cubes of ice, 500CC of ice water.

Practice: cut the lemon into seeds, squeeze it with a juicer and pour it into a cup, then add ice water and honey and mix well. Mix lemon juice with honey and add ice cubes.

Strawberry-fruit mixed juice

Ingredients: 6 strawberries, apple 1 piece, tomato 1 piece, a little parsley.

Practice: Wash strawberries, apples and tomatoes with salt water. Strawberries are pedicled, apples are peeled, the inner core is cut, and then cut into small pieces. Wash and chop coriander, and put all the ingredients into a blender to make juice. Filter the pomace, pour the juice into a cup and add a little ice.

Tomato lemon pineapple juice

Ingredients: 1 tomato, 30g pineapple, 1/2 lemons, 1/2 tablespoons honey, 200CC ice water.

Practice: wash pineapple, tomato and lemon with salt water; Peeling, taking large pieces of pulp and cutting into small pieces; Put pineapple, tomato, lemon and boiled water into a blender and beat into juice; Filter the pomace and pour the juice into the cup. Add some ice cubes and honey, stir well and serve.

Kiwi mint juice

Ingredients: 3 kiwis, 1 apple, 2-3 mint leaves.

Exercise:

1. Wash the materials, peel the kiwifruit and cut it into four pieces. Apples don't need to be peeled, peeled and cut into pieces.

2. Put the mint leaves into a blender and break them, then add kiwi fruit and apple to make juice.

3. After mixing evenly, drink at room temperature or refrigerate according to personal preference.

Nutrition: Kiwi not only tastes excellent, but also contains the highest nutritional value among fruits. It is not only rich in vitamin C with whitening effect, but also contains a lot of vitamin A which can reduce wrinkles. Add cool mint, and it will be unforgettable to drink after being slightly frozen.