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The benefits and efficacy of saffron?

1, beauty - pure natural beauty good

Through modern medical research found that saffron can play a good blood blood effect. If you insist on taking it, it can effectively promote the improvement of mental state, but also can alleviate skin spots and other skin problems, so that all aspects of the female body adjusted to the best, in order to achieve the purpose of beauty and skin care.

2, irregular menstruation - blood regulating health magic

Saffron has the cool blood, blood nourishment, comprehensive blood effect, you can drink saffron tea to gradually regulate and improve the symptoms of irregular menstruation, but it is recommended that women do not take it during menstruation.

3, prevention of embolism - blocking the disease of the health messenger

Middle-aged and elderly people can also drink some saffron, can play a role in preventing myocardial infarction or cerebral thrombosis. In addition, regular consumption of saffron water can also be effective against tumors.

4, protect the heart - the important role of slowing down oxidation

Protecting the heart can be considered one of the important effects of saffron. It can regulate the function of oxidative metabolism in the cell, in the state of hypoxia, or after strenuous exercise, saffron can improve the oxidative metabolism, which plays a role in protecting the heart.?

5, immune function - antibacterial and anti-inflammatory overall regulation

Regular consumption of saffron can play a blood circulation, antibacterial and anti-inflammatory effect, when the effective substances into the body, for the human body's overall regulation of nature has a very good effect.

Expanded Information:

Saffron, also known as saffron, is also known as the outer saffron. Native to Greece, Persia and other countries, it later entered the country through Tibet and is now cultivated in Shanghai and other places. Because of the small production of saffron, so the price is more expensive. The real value of saffron comes from its excellent therapeutic properties. According to Chinese medicine, it has the effect of activating blood circulation and removing blood stasis.

Reference:

Saffron has many benefits-HealthNews.com