Best way to eat beet steps are as follows:

Material preparation: beet, flaxseed, avocado oil, chia seeds, black sesame seeds, salt, sorghum flour, tapioca flour, baking paper, baking sheet, oven, and so on.

1, beet peeled, cut into pieces, steamed under water (water do not pour out).

2, flaxseed in a blender to break, followed by the beet, 3 tablespoons of water in which the beet was cooked, and 3 tablespoons of avocado oil, blended to a puree.

3: Add the chia seeds, black sesame seeds, and salt to the beet puree and mix well with a spatula.

4: Add the sorghum flour and tapioca flour, stir until it forms a sticky dough, and let it rest for 10 to 15 minutes.

5: Remove half of the dough and place it on an oven sheet, then transfer it to a baking sheet and bake at 357 degrees F (about 180 degrees C) for 15 to 18 minutes.

6: Remove the baking sheet and turn it over, followed by placing it back in the oven for another 20 minutes.