Radish stew ribs put dendrobium can.

Radish stewed pork ribs put dendrobium practice:

Radish stewed pork ribs dendrobium

Main ingredients: dendrobium 50 grams, 2 white radish, pork ribs 500 grams.

Accessories: 5 peppercorns, 3 slices of ginger, 5 grams of yellow wine, 5 red dates, 3 grams of salt.

Production process:?

1, prepare the dendrobium.

2, wash the ribs and chop them into small pieces, put them into boiling water and cook for 5 minutes, pour in yellow wine, cook away the blood, drain and spare.?

3, the white radish peeled, cleaned and cut into pieces.

4, add water to the stew pot, put the ribs, yellow wine, ginger, red dates, peppercorns, cook on high heat for 30 minutes.

5, add dendrobium, white radish, large fire boil, turn to medium fire stew for half an hour, and then turn to small fire stew for about 1 child, until the ribs are soft.

6, out of the pot. Serve in a bowl, ready to eat.

Health effects: tonifying the kidney and nourishing blood, nourishing yin and moistening dryness, replenishing blood, essence and fluid of the five organs, leveling the stomach and qi, taking a long time to thicken the intestines and stomach, harmonizing yin and yang, lowering qi and eliminating food, removing phlegm and moistening the lungs, detoxifying and promoting the production of fluid, harmonizing with the middle and stopping the cough, and facilitating the bowel movement.

Nutritional value of radish stewed pork ribs dendrobium:

1, radish flavor: sweet and pungent, flat, non-toxic. Attributed to the lung and spleen. It has the effect of lowering qi and eliminating food, removing phlegm and moistening the lungs, detoxifying and generating fluids, harmonizing the middle and stopping coughs, and facilitating urination and defecation. Indications: boiled food can cure lung atrophy, lung fever, vomiting blood, gas bloating and food stagnation, indigestion of food, phlegm, dry mouth and tongue, urination, wine poisoning; raw pounded juice can quench thirst, cure vomiting blood, epistaxis, hissing and dry throat, chest and diaphragm fullness, urinary and faecal incontinence. Contraindicated for patients with deficiency cold in the spleen and stomach. Contraindication: People with cold spleen and stomach should abstain from eating it. Avoid taking ginseng and tonic drugs.

2, pork ribs flat, taste sweet, salty. Attributed to the spleen, kidney, stomach. It has the effect of tonifying the kidney and nourishing blood, nourishing yin and moistening dryness. Suitable for Yin deficiency, dizziness, anemia, the elderly dry cough without phlegm, dry stools, malnutrition. Contraindicated for heavy dampness and heat, phlegm-dampness, thick and greasy tongue. Characteristics of the old people's most commonly consumed meat.

3, dendrobium iron skin is sweet and flat. Attributed to the stomach, lung, kidney meridian. Has to make up for the five viscera blood, essence, Tsu, flat stomach gas, long service thick stomach and intestines, coordinate the efficacy of yin and yang. Modern clinical application and pharmacological research has confirmed that dendrobium has significant effect on improving human immunity, anti-aging, lowering the three highs (high blood lipids, high blood sugar, high blood pressure), inhibiting tumors and so on. The main treatment of post-disease injury to the yin, thirst and dry throat, yin deficiency dry cough,, hoarseness, false fire toothache, palpitations and insomnia, night sweating and self-sweating, dry eyes and eyes, hot hands and feet, fatigue, lumbar and knee soreness, memory loss, dry stools, infirmity, post-surgery and cancer patients after radiation and chemotherapy after the appearance of the above symptoms, tobacco and alcohol, excessive night life, overwork, such as caused by the discomfort of the organism, the heart of the yin deficiency and other diseases.