Polygonum multiflorum Thunb can increase the content or activity of antioxidants in the body, accelerate the elimination of superoxide radicals in the body, and reduce the production of lipid peroxides in the body, which has good anti-aging and anti-injury effects, which can protect women's skin and is very beneficial.
When taking Polygonum multiflorum Thunb, avoid pork, blood, fish without scales, iron, radish, onion and garlic. Only by taking these foods can it nourish the body. At the same time, Polygonum multiflorum Thunb can be used as a kind of food, such as porridge and soup, which are all good choices. At the same time, Polygonum multiflorum Thunb is not suitable for cooking, and it can only be presented as an auxiliary material in weight, so as not to cause discomfort. At the same time, not all people can eat Polygonum multiflorum Thunb. Because Polygonum multiflorum Thunb contains anthraquinones derivatives with diarrhea, it is not suitable for people with loose stools.
The effect of Polygonum multiflorum Thunb on hematopoietic cells and cardiovascular system promotes the regeneration and development of blood cells. Polygonum multiflorum Thunb contains lecithin, which is the main component of nerve tissue, especially brain and bone marrow, and also an important component of blood cells and other cell membranes, so it has the effect of promoting the regeneration and development of blood cells. For Polygonum multiflorum Thunb, it also has a good effect of invigorating qi and enriching blood, which is very beneficial to health. In particular, women with anemia can eat Polygonum multiflorum Thunb in moderation, which has a good blood-enriching effect.
To sum up, it also has certain taboos when eating Polygonum multiflorum Thunb. Only by paying attention to these can we reduce more harm and influence on our health. Although it is a good tonic medicine, it is not suitable for all people. Knowing your own system and choosing according to your own health will be more beneficial to your health and reduce the harm and influence. I hope that through the introduction of this article, people can have a further understanding of Polygonum multiflorum Thunb.