Can the baby eat soybeans? The baby can eat soybeans. Soybeans can not only help children to digest, but also relieve constipation, clear liver, improve liver metabolism, and help to absorb calcium and improve anemia. Soybean contains a fatty substance called linoleic acid, which can promote children's nerve development.
Soybeans can be given to the baby, but if the baby is still young, don't drink too much soy milk, which is not conducive to digestion and absorption. When the baby is one year old, he can eat some bean products such as tofu, bean skin and bean curd brain. Soybean is cold and sweet, clearing away heat and promoting fluid production, which is especially suitable for taking in summer. The hot summer makes the baby's appetite drop and loss of appetite. Mom can give her baby some soy milk, which can replenish water and cool off the heat, killing two birds with one stone.
Precautions for eating soybeans and unsuitable ingredients for soybeans;
Shrimp skin soybeans should not be eaten with shrimp skin. If eaten together, it will cause indigestion, so infants should pay special attention.
Celery soybeans can't be eaten with celery, which will reduce the absorption of iron. Pregnant women and parturients need attention.
Yogurt Yogurt is rich in calcium, and the chemical components contained in soybeans affect the digestion and absorption of calcium.
Baby's practice of eating soy bean curd ingredients: 25 grams of soybeans, 500 grams of water, and the right amount of gluconic acid.
Exercise:
1. Wash 25 grams of soybeans, put them in a large bowl, add half a bowl of cold water, cover them with plastic wrap, and soak them in the refrigerator for one night.
2. Add 500 grams of water to the soaked soybean to make soybean milk.
3. Pour into the pot and cook thoroughly.
4. Turn off the fire, leave it for a few minutes, pour it into a large basin, add a little gluconate, and stir for four or five times.
5. Cover and let stand for 20 minutes.
6. Add your favorite seasoning and serve.
Tips:
If you want tofu to be delicate, you can filter it with gauze when making soybean milk and cooking. The amount of gluconolactone is one thousandth to two thousandths of the amount of soybean milk.
Ingredients of Luzhou-flavor rice soybean milk: 2 handfuls of soybeans (soaked overnight in advance), rice 1 handfuls, and appropriate amount of auxiliary sugar.
Exercise:
1. Wash the soaked soybeans and rice together.
2. Put in the soymilk machine, pour in water not less than the minimum scale, and start five soymilk keys.
3. The ground soybean milk leaked bean dregs.
4. Stir in the right amount of sugar while it is hot and mix well.
5. Season and stew for 2-3 minutes.