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Can I eat fresh fish during lactation?
You can eat fish completely during lactation. For nursing mothers, although most drugs will not affect their babies at ordinary doses, it is still recommended that nursing mothers should take the initiative to tell doctors about their breastfeeding before taking drugs themselves, so that doctors can prescribe drugs suitable for taking and choose drugs with shorter duration to achieve the least amount of drugs passing through milk.

In addition, if the mother takes medicine after feeding the baby's breast milk, she should feed the baby when the concentration of medicine in the milk reaches the lowest, so that the baby will be safer.

Extended information 1, the diet of wet nurses must not be partial or picky, and coarse grains, flour and rice, meat, vegetables, melons and fruits should be willing to eat, so as to improve the quality of milk and be beneficial to the growth and development of babies.

2, the lactating mother's diet should also try to eat less irritating food, because the lactating mother eats irritating food, which will enter the baby's body from the milk and affect the baby's health. But it is ok to eat a small amount of condiments, such as pepper, sour vinegar, etc.

3, nursing mothers should not eat more chocolate, because the theobromine contained in chocolate will penetrate into breast milk and accumulate in the baby's body. Theobromine can harm the nervous system and heart, relax muscles, increase urine output, and make babies indigestion, unstable sleep and crying. Maternal eating more chocolate will affect appetite and make the body fat.

Baidu encyclopedia-lactation period